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Milk? Could too much of it be affecting your toddler's sleep?
Milk. It does a body good right? Well, it can sometimes not do a body so good when it comes to sleep in little ones. Here’s why. At 12...

Caroline Pavlinik
May 14, 20203 min read


The 4-Month Sleep Regression
As a Houston and Austin area sleep consultant, I see a lot of Texas babies going through the dreaded 4-month sleep regression! Y’all, it...

Caroline Pavlinik
Jan 14, 20204 min read


Can you Sleep Train and Bed Share?
No. You can’t. Sorry to be so concise, but that’s my straightforward answer. I can share more details as we get further along, but for...

Caroline Pavlinik
Dec 4, 20193 min read
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