A personal best is the amount of time baby has demonstrated, recently and consistently, that he or she can sleep between feeds...

As a Houston and Austin area sleep consultant, I see a lot of Texas babies going through the dreaded 4-month sleep regression! Y’all, it is the REAL DEAL! In fact, I can credit my daughter’s 4-month regression for igniting my interest in baby sleep coaching and inspiring my company, Bedtime Boss! In order to understand what’s happening to your baby during this regression, it’s important to know a few things about baby sleep in general. First off, we are not simply asleep or a

No. You can’t. Sorry to be so concise, but that’s my straightforward answer. I can share more details as we get further along, but for those of you who just wanted a “yes-or-no,” I thought I’d give it to you up front. So why do I think that sleep training and bed sharing are mutually exclusive? When I meet a new client who’s been bed sharing, they fall into one of two groups: 1. Parents who would like to move their child out of the bed; 2. Parents who want to keep the child