This detailed guide is perfect for expectant parents or parents of a little one 0-12 weeks who would like to start establishing proper infant sleep hygiene. This guide includes:


  • sample schedules
  • sample bedtime routines
  • nursery set up information
  • crying baby soothing techniques
  • explanation of all the sleep props
  • all you need to know on infant sleep to get your little one naturally sleeping through the night by 12 weeks!

Easy to read and follow, this guide will provide you with peace of mind knowing you are setting up your infant for long term sleep success.


Newborn Sleep Guide